Thursday, July 22, 2010


Day 34

Then: 15 stone 5 pounds (215 lbs)
Now: 14 stone 4 pounds (200 lbs)

Cardboard for breakfast; dry Tesco chicken from a packet (and a strawberry yoghurt) for lunch; for dinner Izzy and I shared a slab of cod with steamed broccoli.

That’s it – apart from about a gallon of water and one Coke Zero. Izzy sat happily next to me eating her meal and saying “yum” – almost her only word – at every mouthful. I could have thought of better descriptions for the food, but at least one of us was enjoying it.

Afterwards I popped her in the backpack and took her and the dogs on a long walk round the fields – I’d worked up a sweat by the time we got back. The result this morning: diet hits target. Result.

Jo says I’ve become a diet bore again. And moody. And she doesn’t care that she can now see my abs where before there was just belly. She wants her old cuddly husband back. I said she can have me back on August 21st, not a day before.

Tomorrow: 199 pounds. Please…

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