Pre-Easter Admission

Now: 218lbs (15st 8lbs)

It's over a year since the last post.  A year of indulgence and overconsumption.  But I kept off the diets, so at least I've been relatively cheerful.  And fat.

Last winter's short-lived RealDose experiment (8 days only) demonstrated clearly that drugs don't work on their own - you need to cut down on food, and you need to exercise.  Which is painful and boring, and against the laws of nature.  Man was designed to overeat, and is naturally prone to indolence.  I am living proof of this.  

So you don't really need RealDose - you need willpower, and I have none of that.  Sorry, Dr Steve.  If I'm to change my shape again, I have to find another route.  Maybe tomorrow.